As you can see this doesn’t say
that meditation is a moment of silence or even a moment of concentration…
simply a moment where we allow ourselves to be still but fully aware of our
minds and bodies.
But why is meditation good for
us? Basically, meditation simply reduces our stress levels in great amounts and
if you reduce stress the amount of benefits are nearly endless… Anything from
lowering your blood pressure to sleeping better is all achievable through
meditation.
So you want to achieve these
benefits but don’t feel like sitting in a room and humming ‘ohm’ over and over?
Well why not try other forms of mediations? For example, tantric massages from Tantric Dolls are
actually a form of guided meditation that uses sensual energy to achieve the
same benefits as any other kind of mediation. The difference is that due to
your senses being completely stimulated you’ll actually be able to achieve this
much easier than simply sitting in silence. The entire process is quite
enjoyable and you’ll easily find yourself falling into a routine of meditating
whenever and however possible. The entire process from start to finish is
completely enjoyable and you truly will not be able to think about anything
else other than what’s happening right at that moment when that masseuse lays
hands on you for the first time. You’ll be receiving all the benefits and then
some…
